WHAT DOES COVID-19 MEAN FOR THE OLYMPICS?
I am sure you are all well aware of the recent pandemic which is taking over the world- COVID-19 better known as the Coronavirus. Coronavirus causes a severe respiratory illness which is extremely contagious, being spread by just a cough, sneeze or contact with the virus itself. The main symptoms of the virus are a…
ATHLETICS + ANAEMIA = ?
Life with anaemia is a struggle to say the least. Never mind life with anaemia whilst being an athlete. Being anaemic means you have a lower level of red blood cells than everyone else therefore, you have a lack of iron. The main cause of this illness is blood loss, which leads to more females…
LETS TALK NUTRITION…
Nutrition is one of the things that I have always struggled with, I just love food too much! As an athlete I really should have some sort of loose nutritional diet but I just can’t stick to one no matter how hard I try! I want to talk about my experiences with diets and nutrition…
A WEEK IN THE LIFE OF…
Following on from my recent post, which talks about my experience at my first major competition, I came to a dilemma on what to write next. What could possibly be a good piece to follow? After a long hard think and a bundle of ideas I have came to the conclusion that I want to…
MY EXPERIENCE AT THE BRITISH INDOOR CHAMPIONSHIPS 2020
On Saturday 22nd February I braved the 3hour 30minute drive up to Glasgow (in 60mph winds, extreme rain showers and even snow storms- got to love Scottish weather!) to compete in my first ever British Championships, which was a massive step up compared to any of the previous competitions I have ever participated in before.…
GET FIT DON'T QUIT 
❤ this! Such an inspirational and honest account of your journey in athletics. Your commitment, determination and ownership of your emotions show just what you are capable of! Never underestimate your own abilities. I’m positive that you will be an inspiration to others via this blog. Well done you 👏😊
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Thank you so much😢😘
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Amy I am so very proud of you, I’ve seen 1st hand what you’ve been through and how you’ve grown into the amazing Women you are today. Love you unconditionally Mum x x x
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Thank you ❤️ Love you always x x
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Well done darling your dedication over the past 8 yrs is an example to all young athletes
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Thanks Dad ❤️X x x
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